18 And he said to them, “Then are you also without understanding? Do you not see that whatever goes into a person from outside cannot defile him, 19 since it enters not his heart but his stomach, and is expelled?” (Thus he declared all foods clean.) 20 And he said, “What comes out of a person is what defiles him.” (Mark 7:18–20, ESV)
The Law of Moses contained dietary restrictions for Israel which distinguished between clean and unclean animals (Lev. 11). Jesus removed those limitations, explaining that food does not defile a person (Col. 2:14-17). Evil that comes from within our heart defiles us (Mk. 7:21-23). Demanding abstinence from certain foods as a way of holiness is apostasy (1 Tim. 4:1-3). Yet, some faiths that forbid certain foods in the name of Jesus. One example is The Church of Jesus Christ of Latter-day Saints, whose Word of Wisdom (Doctrine and Covenants 89) forbids “hot drinks,” which Church leaders have explained means abstaining from coffee and tea (“Vaping, Coffee, Tea, and Marijuana,” New Era, August 2019). Seventh-day Adventists typically follow a vegetarian or vegan diet due to supposed revelations of Ellen G. White (“What Do Seventh-day Adventists Eat?,” seventhdayadventistdiet.com). By contrast, the Bible says that “food does not commend us to God; for neither if we eat are we the better, nor if we do not eat are we the worse” (1 Cor. 8:8). When it comes to righteousness, we must be more concerned about what comes out of our hearts than what goes into our stomachs. “For the kingdom of God is not eating and drinking, but righteousness and peace and joy in the Holy Spirit” (Rom. 14:17).