The turmoil of unrest in our country and around the world impacts us in many ways. These things unsettle our thoughts, our emotions, and attack our faith. They give our adversary, the devil, an opening to infiltrate our hearts with evil thoughts, words, and deeds (1 Pet. 5:8). Scripture teaches us to meditate on good things – even when things around us are awfully bad. (Recall that Paul was imprisoned unjustly for more than two years when he wrote this exhortation.) The word translated “meditate” means “to take an inventory” (Strong, G3049). Rather than becoming immersed in the sinful venom and bile of worldly people, the gospel of Christ calls Christians to inventory our thought process and dwell on things that are 1) Noble (honest, honorable), 2) Just (innocent, equitable), 3) Pure (holy, clean), 4) Lovely (friendly towards others), 5) Of good report (of worthy reputation), 6) Have virtue (morally excellent), and 7) Praiseworthy (commendable). The God of peace guards our hearts with His peace as we trust Him and meditate on these heavenly things (Phil. 4:7, 9).